Steam in Bag River Cauliflower with Garden Herbs vs Whales snack crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Steam in Bag River Cauliflower with Garden Herbs

Whales snack crackers
The Verdict: Which is Better?
When placing Steam in Bag River Cauliflower with Garden Herbs and Whales snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steam in Bag River Cauliflower with Garden Herbs is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Steam in Bag River Cauliflower with Garden Herbs contains significantly more sugar (2.35g) compared to the milder Whales snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whales snack crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Steam in Bag River Cauliflower with Garden Herbs or Whales snack crackers?
It depends on your goals. Steam in Bag River Cauliflower with Garden Herbs has 41.2 calories, while Whales snack crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Steam in Bag River Cauliflower with Garden Herbs vegan?
No, Steam in Bag River Cauliflower with Garden Herbs is not certified vegan.
What is the calorie difference between Steam in Bag River Cauliflower with Garden Herbs and Whales snack crackers?
There is a difference of 425 calories per 100g between the two products.




