STEAMABLE BROCCOLI FLORETS vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STEAMABLE BROCCOLI FLORETS
Lightly salted almonds
The Verdict: Which is Better?
When placing STEAMABLE BROCCOLI FLORETS and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, STEAMABLE BROCCOLI FLORETS is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, STEAMABLE BROCCOLI FLORETS takes the lead with only 0g of sugar per 100g, whereas Lightly salted almonds contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: STEAMABLE BROCCOLI FLORETS or Lightly salted almonds?
STEAMABLE BROCCOLI FLORETS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is STEAMABLE BROCCOLI FLORETS vegan?
No, STEAMABLE BROCCOLI FLORETS is not certified vegan.
What is the calorie difference between STEAMABLE BROCCOLI FLORETS and Lightly salted almonds?
There is a difference of 607 calories per 100g between the two products.
