Head-to-Head Analysis

Steamable california blend carrots, broccoli & cauliflower vs Organic Bulgur Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamable california blend carrots, broccoli & cauliflower

Steamable california blend carrots, broccoli & cauliflower

Not Vegan
VS
Top Pick
Package of Organic Bulgur Wheat

Organic Bulgur Wheat

Not Vegan
Nutritional Facts (per 100g)
29 kcal
Energy
0 kcal
2.4g
Sugars
0g
0g
Fat
0g
1.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Steamable california blend carrots, broccoli & cauliflower and Organic Bulgur Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamable california blend carrots, broccoli & cauliflower is the more energy-dense option here, packing 29 more calories per 100g than Organic Bulgur Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Steamable california blend carrots, broccoli & cauliflower contains significantly more sugar (2.35g) compared to the milder Organic Bulgur Wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Bulgur Wheat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steamable california blend carrots, broccoli & cauliflower or Organic Bulgur Wheat?

It depends on your goals. Steamable california blend carrots, broccoli & cauliflower has 29 calories, while Organic Bulgur Wheat has 0 calories. Check the detailed table above for sugar and fat content.

Is Steamable california blend carrots, broccoli & cauliflower vegan?

No, Steamable california blend carrots, broccoli & cauliflower is not certified vegan.

What is the calorie difference between Steamable california blend carrots, broccoli & cauliflower and Organic Bulgur Wheat?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.