Head-to-Head Analysis

Steamables Red Quinoa vs Cinnamon Puffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamables Red Quinoa

Steamables Red Quinoa

Not Vegan
VS
Top Pick
Package of Cinnamon Puffins

Cinnamon Puffins

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
0 kcal
0.7g
Sugars
0g
1.8g
Fat
0g
4.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Steamables Red Quinoa and Cinnamon Puffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamables Red Quinoa is the more energy-dense option here, packing 121 more calories per 100g than Cinnamon Puffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steamables Red Quinoa offers a protein boost with 4.29g per 100g, outperforming Cinnamon Puffins in this category.

Frequently Asked Questions

Which is healthier: Steamables Red Quinoa or Cinnamon Puffins?

It depends on your goals. Steamables Red Quinoa has 121 calories, while Cinnamon Puffins has 0 calories. Check the detailed table above for sugar and fat content.

Is Steamables Red Quinoa vegan?

No, Steamables Red Quinoa is not certified vegan.

What is the calorie difference between Steamables Red Quinoa and Cinnamon Puffins?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.