Head-to-Head Analysis

Steamed Bao Buns vs Rice Cracker Snacks with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed Bao Buns

Steamed Bao Buns

Not Vegan
VS
Top Pick
Package of Rice Cracker Snacks with Almonds

Rice Cracker Snacks with Almonds

Not Vegan
Nutritional Facts (per 100g)
301.1 kcal
Energy
433 kcal
10.7g
Sugars
0g
6g
Fat
11.7g
5.5g
Protein
10g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Steamed Bao Buns and Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Bao Buns is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steamed Bao Buns contains significantly more sugar (10.6666666666667g) compared to the milder Rice Cracker Snacks with Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cracker Snacks with Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steamed Bao Buns or Rice Cracker Snacks with Almonds?

It depends on your goals. Steamed Bao Buns has 301.14722753346 calories, while Rice Cracker Snacks with Almonds has 433 calories. Check the detailed table above for sugar and fat content.

Is Steamed Bao Buns vegan?

No, Steamed Bao Buns is not certified vegan.

What is the calorie difference between Steamed Bao Buns and Rice Cracker Snacks with Almonds?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.