steamed brown rice vs Flavored Juice Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
steamed brown rice
Flavored Juice Beverage
The Verdict: Which is Better?
When placing steamed brown rice and Flavored Juice Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
steamed brown rice is the more energy-dense option here, packing 133 more calories per 100g than Flavored Juice Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, steamed brown rice takes the lead with only 0g of sugar per 100g, whereas Flavored Juice Beverage contains 1.6949152542373g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? steamed brown rice offers a protein boost with 3.52g per 100g, outperforming Flavored Juice Beverage in this category.
Frequently Asked Questions
Which is healthier: steamed brown rice or Flavored Juice Beverage?
It depends on your goals. steamed brown rice has 141 calories, while Flavored Juice Beverage has 8.4745762711864 calories. Check the detailed table above for sugar and fat content.
Is steamed brown rice vegan?
No, steamed brown rice is not certified vegan.
What is the calorie difference between steamed brown rice and Flavored Juice Beverage?
There is a difference of 133 calories per 100g between the two products.
