steamed brown rice vs Original Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

steamed brown rice

Original Gourmet Popping Corn
The Verdict: Which is Better?
When placing steamed brown rice and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, steamed brown rice is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: steamed brown rice or Original Gourmet Popping Corn?
It depends on your goals. steamed brown rice has 141 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.
Is steamed brown rice vegan?
No, steamed brown rice is not certified vegan.
What is the calorie difference between steamed brown rice and Original Gourmet Popping Corn?
There is a difference of 184 calories per 100g between the two products.




