Steamed Chicken Soup Dumplings vs Gf Sesame Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Steamed Chicken Soup Dumplings

Gf Sesame Crackers
The Verdict: Which is Better?
When placing Steamed Chicken Soup Dumplings and Gf Sesame Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steamed Chicken Soup Dumplings is the more energy-dense option here, packing 11 more calories per 100g than Gf Sesame Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Steamed Chicken Soup Dumplings offers a protein boost with 10.6g per 100g, outperforming Gf Sesame Crackers in this category.
Frequently Asked Questions
Which is healthier: Steamed Chicken Soup Dumplings or Gf Sesame Crackers?
It depends on your goals. Steamed Chicken Soup Dumplings has 141 calories, while Gf Sesame Crackers has 130 calories. Check the detailed table above for sugar and fat content.
Is Steamed Chicken Soup Dumplings vegan?
No, Steamed Chicken Soup Dumplings is not certified vegan.
What is the calorie difference between Steamed Chicken Soup Dumplings and Gf Sesame Crackers?
There is a difference of 11 calories per 100g between the two products.




