Head-to-Head Analysis

Steamed Dumplings Pork & Vegetable vs Winter in Cape Cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamed Dumplings Pork & Vegetable

Steamed Dumplings Pork & Vegetable

Not Vegan
VS
Package of Winter in Cape Cod

Winter in Cape Cod

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
170 kcal
1.8g
Sugars
12g
11.2g
Fat
11g
7.7g
Protein
4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Steamed Dumplings Pork & Vegetable and Winter in Cape Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamed Dumplings Pork & Vegetable is the more energy-dense option here, packing 42 more calories per 100g than Winter in Cape Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Steamed Dumplings Pork & Vegetable takes the lead with only 1.76g of sugar per 100g, whereas Winter in Cape Cod contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steamed Dumplings Pork & Vegetable offers a protein boost with 7.65g per 100g, outperforming Winter in Cape Cod in this category.

Frequently Asked Questions

Which is healthier: Steamed Dumplings Pork & Vegetable or Winter in Cape Cod?

It depends on your goals. Steamed Dumplings Pork & Vegetable has 212 calories, while Winter in Cape Cod has 170 calories. Check the detailed table above for sugar and fat content.

Is Steamed Dumplings Pork & Vegetable vegan?

No, Steamed Dumplings Pork & Vegetable is not certified vegan.

What is the calorie difference between Steamed Dumplings Pork & Vegetable and Winter in Cape Cod?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.