Steamed Garden Medley vs Chili Cheese Flavored Corn Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steamed Garden Medley
Chili Cheese Flavored Corn Chips
The Verdict: Which is Better?
When placing Steamed Garden Medley and Chili Cheese Flavored Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steamed Garden Medley is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Steamed Garden Medley contains significantly more sugar (10.8g) compared to the milder Chili Cheese Flavored Corn Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Cheese Flavored Corn Chips is undeniably the healthier pick.
Looking to build muscle? Steamed Garden Medley offers a protein boost with 10.8g per 100g, outperforming Chili Cheese Flavored Corn Chips in this category.
Frequently Asked Questions
Which is healthier: Steamed Garden Medley or Chili Cheese Flavored Corn Chips?
It depends on your goals. Steamed Garden Medley has 324 calories, while Chili Cheese Flavored Corn Chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Steamed Garden Medley vegan?
No, Steamed Garden Medley is not certified vegan.
What is the calorie difference between Steamed Garden Medley and Chili Cheese Flavored Corn Chips?
There is a difference of 247 calories per 100g between the two products.
