Steamed Garden Medley vs Salted Caramel 73% Cocoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steamed Garden Medley
Salted Caramel 73% Cocoa
The Verdict: Which is Better?
When placing Steamed Garden Medley and Salted Caramel 73% Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steamed Garden Medley is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Steamed Garden Medley takes the lead with only 10.8g of sugar per 100g, whereas Salted Caramel 73% Cocoa contains 32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Steamed Garden Medley offers a protein boost with 10.8g per 100g, outperforming Salted Caramel 73% Cocoa in this category.
Frequently Asked Questions
Which is healthier: Steamed Garden Medley or Salted Caramel 73% Cocoa?
Steamed Garden Medley appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Steamed Garden Medley vegan?
No, Steamed Garden Medley is not certified vegan.
What is the calorie difference between Steamed Garden Medley and Salted Caramel 73% Cocoa?
There is a difference of 276 calories per 100g between the two products.
