Head-to-Head Analysis

Steamed Garden Medley vs Signature 72% Cacao Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamed Garden Medley

Steamed Garden Medley

Not Vegan
VS
Package of Signature 72% Cacao Dark Chocolate

Signature 72% Cacao Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
588.2 kcal
10.8g
Sugars
29.4g
10.8g
Fat
44.1g
10.8g
Protein
11.8g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Steamed Garden Medley and Signature 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Garden Medley is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steamed Garden Medley takes the lead with only 10.8g of sugar per 100g, whereas Signature 72% Cacao Dark Chocolate contains 29.411764705882g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Steamed Garden Medley or Signature 72% Cacao Dark Chocolate?

Steamed Garden Medley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steamed Garden Medley vegan?

No, Steamed Garden Medley is not certified vegan.

What is the calorie difference between Steamed Garden Medley and Signature 72% Cacao Dark Chocolate?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.