Head-to-Head Analysis

Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce vs Air Fried Himalayan Salt Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce

Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce

Not Vegan
VS
Top Pick
Package of Air Fried Himalayan Salt Potato Chips

Air Fried Himalayan Salt Potato Chips

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
464.3 kcal
1.6g
Sugars
0g
3.1g
Fat
21.4g
9.4g
Protein
7.1g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce and Air Fried Himalayan Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce contains significantly more sugar (1.57g) compared to the milder Air Fried Himalayan Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Himalayan Salt Potato Chips is undeniably the healthier pick.

Looking to build muscle? Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce offers a protein boost with 9.41g per 100g, outperforming Air Fried Himalayan Salt Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce or Air Fried Himalayan Salt Potato Chips?

It depends on your goals. Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce has 161 calories, while Air Fried Himalayan Salt Potato Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce vegan?

No, Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce is not certified vegan.

What is the calorie difference between Steamed Jasmine Red Cargo Rice with Grilled Chicken Breast and Thai Spicy Sauce and Air Fried Himalayan Salt Potato Chips?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.