Head-to-Head Analysis

Steamed Lentils vs Granny smith apples pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed Lentils

Steamed Lentils

Not Vegan
VS
Top Pick
Package of Granny smith apples pouch

Granny smith apples pouch

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
0 kcal
0g
Sugars
0g
0.5g
Fat
0g
10g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Steamed Lentils and Granny smith apples pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamed Lentils is the more energy-dense option here, packing 120 more calories per 100g than Granny smith apples pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steamed Lentils offers a protein boost with 10g per 100g, outperforming Granny smith apples pouch in this category.

Frequently Asked Questions

Which is healthier: Steamed Lentils or Granny smith apples pouch?

It depends on your goals. Steamed Lentils has 120 calories, while Granny smith apples pouch has 0 calories. Check the detailed table above for sugar and fat content.

Is Steamed Lentils vegan?

No, Steamed Lentils is not certified vegan.

What is the calorie difference between Steamed Lentils and Granny smith apples pouch?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.