Steamed Lentils vs Hearts of Palm Linguine Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steamed Lentils
Hearts of Palm Linguine Pasta
The Verdict: Which is Better?
When placing Steamed Lentils and Hearts of Palm Linguine Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steamed Lentils is the more energy-dense option here, packing 91 more calories per 100g than Hearts of Palm Linguine Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Steamed Lentils offers a protein boost with 10g per 100g, outperforming Hearts of Palm Linguine Pasta in this category.
Frequently Asked Questions
Which is healthier: Steamed Lentils or Hearts of Palm Linguine Pasta?
It depends on your goals. Steamed Lentils has 120 calories, while Hearts of Palm Linguine Pasta has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Steamed Lentils vegan?
No, Steamed Lentils is not certified vegan.
What is the calorie difference between Steamed Lentils and Hearts of Palm Linguine Pasta?
There is a difference of 91 calories per 100g between the two products.
