Head-to-Head Analysis

Steamed Lentils vs Simply Orange Pulp Free With Calcium And Vitamin D

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamed Lentils

Steamed Lentils

Not Vegan
VS
Package of Simply Orange Pulp Free With Calcium And Vitamin D

Simply Orange Pulp Free With Calcium And Vitamin D

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
19.1 kcal
0g
Sugars
4g
0.5g
Fat
0g
10g
Protein
0.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Steamed Lentils and Simply Orange Pulp Free With Calcium And Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamed Lentils is the more energy-dense option here, packing 101 more calories per 100g than Simply Orange Pulp Free With Calcium And Vitamin D. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Steamed Lentils takes the lead with only 0g of sugar per 100g, whereas Simply Orange Pulp Free With Calcium And Vitamin D contains 3.99g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steamed Lentils offers a protein boost with 10g per 100g, outperforming Simply Orange Pulp Free With Calcium And Vitamin D in this category.

Frequently Asked Questions

Which is healthier: Steamed Lentils or Simply Orange Pulp Free With Calcium And Vitamin D?

It depends on your goals. Steamed Lentils has 120 calories, while Simply Orange Pulp Free With Calcium And Vitamin D has 19.1 calories. Check the detailed table above for sugar and fat content.

Is Steamed Lentils vegan?

No, Steamed Lentils is not certified vegan.

What is the calorie difference between Steamed Lentils and Simply Orange Pulp Free With Calcium And Vitamin D?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.