Head-to-Head Analysis

Steamed Super Sweet Corn vs Chicken flavor ramen noodle soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed Super Sweet Corn

Steamed Super Sweet Corn

Not Vegan
VS
Top Pick
Package of Chicken flavor ramen noodle soup

Chicken flavor ramen noodle soup

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
453 kcal
7.5g
Sugars
3.1g
1.1g
Fat
17.2g
3.2g
Protein
9.4g
0g
Salt
4.5g

The Verdict: Which is Better?

When placing Steamed Super Sweet Corn and Chicken flavor ramen noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Super Sweet Corn is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steamed Super Sweet Corn contains significantly more sugar (7.53g) compared to the milder Chicken flavor ramen noodle soup (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken flavor ramen noodle soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steamed Super Sweet Corn or Chicken flavor ramen noodle soup?

It depends on your goals. Steamed Super Sweet Corn has 96.8 calories, while Chicken flavor ramen noodle soup has 453 calories. Check the detailed table above for sugar and fat content.

Is Steamed Super Sweet Corn vegan?

No, Steamed Super Sweet Corn is not certified vegan.

What is the calorie difference between Steamed Super Sweet Corn and Chicken flavor ramen noodle soup?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.