Head-to-Head Analysis

Steamed sweet garden peas vs Dry roasted peanuts made with sea salt ounce container

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamed sweet garden peas

Steamed sweet garden peas

Not Vegan
VS
Package of Dry roasted peanuts made with sea salt ounce container

Dry roasted peanuts made with sea salt ounce container

Not Vegan
Nutritional Facts (per 100g)
75.3 kcal
Energy
571.4 kcal
5.4g
Sugars
7.1g
0g
Fat
50g
5.4g
Protein
25g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Steamed sweet garden peas and Dry roasted peanuts made with sea salt ounce container side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed sweet garden peas is the clear winner. With 496 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steamed sweet garden peas takes the lead with only 5.38g of sugar per 100g, whereas Dry roasted peanuts made with sea salt ounce container contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Steamed sweet garden peas or Dry roasted peanuts made with sea salt ounce container?

Steamed sweet garden peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steamed sweet garden peas vegan?

No, Steamed sweet garden peas is not certified vegan.

What is the calorie difference between Steamed sweet garden peas and Dry roasted peanuts made with sea salt ounce container?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.