Head-to-Head Analysis

Steamed sweet garden peas vs Thin Spaghetti, Enriched Macaroni Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed sweet garden peas

Steamed sweet garden peas

Not Vegan
VS
Top Pick
Package of Thin Spaghetti, Enriched Macaroni Product

Thin Spaghetti, Enriched Macaroni Product

Not Vegan
Nutritional Facts (per 100g)
75.3 kcal
Energy
357 kcal
5.4g
Sugars
3.6g
0g
Fat
1.8g
5.4g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Steamed sweet garden peas and Thin Spaghetti, Enriched Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed sweet garden peas is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steamed sweet garden peas contains significantly more sugar (5.38g) compared to the milder Thin Spaghetti, Enriched Macaroni Product (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Spaghetti, Enriched Macaroni Product is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steamed sweet garden peas or Thin Spaghetti, Enriched Macaroni Product?

It depends on your goals. Steamed sweet garden peas has 75.3 calories, while Thin Spaghetti, Enriched Macaroni Product has 357 calories. Check the detailed table above for sugar and fat content.

Is Steamed sweet garden peas vegan?

No, Steamed sweet garden peas is not certified vegan.

What is the calorie difference between Steamed sweet garden peas and Thin Spaghetti, Enriched Macaroni Product?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.