Head-to-Head Analysis

Steamed Taro Bun vs Pretzel Crisps Buffalo Wing Deli Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamed Taro Bun

Steamed Taro Bun

Not Vegan
VS
Package of Pretzel Crisps Buffalo Wing Deli Style

Pretzel Crisps Buffalo Wing Deli Style

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
393 kcal
7g
Sugars
7.1g
6.1g
Fat
5.4g
7g
Protein
7.1g
0g
Salt
3.6g

The Verdict: Which is Better?

When placing Steamed Taro Bun and Pretzel Crisps Buffalo Wing Deli Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Taro Bun is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Steamed Taro Bun or Pretzel Crisps Buffalo Wing Deli Style?

Steamed Taro Bun appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steamed Taro Bun vegan?

No, Steamed Taro Bun is not certified vegan.

What is the calorie difference between Steamed Taro Bun and Pretzel Crisps Buffalo Wing Deli Style?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.