Head-to-Head Analysis

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice vs Chicken Pot Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice

Not Vegan
VS
Top Pick
Package of Chicken Pot Pie

Chicken Pot Pie

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
216 kcal
1.3g
Sugars
1.1g
1.3g
Fat
12.7g
5.8g
Protein
6g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice and Chicken Pot Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice or Chicken Pot Pie?

It depends on your goals. Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice has 119 calories, while Chicken Pot Pie has 216 calories. Check the detailed table above for sugar and fat content.

Is Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice vegan?

No, Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice is not certified vegan.

What is the calorie difference between Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice and Chicken Pot Pie?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.