Head-to-Head Analysis

Steamed Zucchini Blend vs Cheez-It Original baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed Zucchini Blend

Steamed Zucchini Blend

Not Vegan
VS
Top Pick
Package of Cheez-It Original baked snack crackers

Cheez-It Original baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
500 kcal
1.2g
Sugars
0g
0g
Fat
26.7g
1.2g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Steamed Zucchini Blend and Cheez-It Original baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Zucchini Blend is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steamed Zucchini Blend contains significantly more sugar (1.18g) compared to the milder Cheez-It Original baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steamed Zucchini Blend or Cheez-It Original baked snack crackers?

It depends on your goals. Steamed Zucchini Blend has 17.6 calories, while Cheez-It Original baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Steamed Zucchini Blend vegan?

No, Steamed Zucchini Blend is not certified vegan.

What is the calorie difference between Steamed Zucchini Blend and Cheez-It Original baked snack crackers?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.