Steamfresh baby broccoli blend mixtures vs Pure canola oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steamfresh baby broccoli blend mixtures
Pure canola oil
The Verdict: Which is Better?
When placing Steamfresh baby broccoli blend mixtures and Pure canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steamfresh baby broccoli blend mixtures is the clear winner. With 876 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Steamfresh baby broccoli blend mixtures contains significantly more sugar (3.1914893617021g) compared to the milder Pure canola oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure canola oil is undeniably the healthier pick.
Looking to build muscle? Steamfresh baby broccoli blend mixtures offers a protein boost with 3.1914893617021g per 100g, outperforming Pure canola oil in this category.
Frequently Asked Questions
Which is healthier: Steamfresh baby broccoli blend mixtures or Pure canola oil?
It depends on your goals. Steamfresh baby broccoli blend mixtures has 53.191489361702 calories, while Pure canola oil has 929 calories. Check the detailed table above for sugar and fat content.
Is Steamfresh baby broccoli blend mixtures vegan?
No, Steamfresh baby broccoli blend mixtures is not certified vegan.
What is the calorie difference between Steamfresh baby broccoli blend mixtures and Pure canola oil?
There is a difference of 876 calories per 100g between the two products.
