Head-to-Head Analysis

Steamfresh veggie made vegetable pasta vs Organic Riced Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamfresh veggie made vegetable pasta

Steamfresh veggie made vegetable pasta

Not Vegan
VS
Package of Organic Riced Cauliflower

Organic Riced Cauliflower

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
23.5 kcal
1.8g
Sugars
2.4g
1.3g
Fat
0g
6.1g
Protein
2.4g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Steamfresh veggie made vegetable pasta and Organic Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamfresh veggie made vegetable pasta is the more energy-dense option here, packing 82 more calories per 100g than Organic Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steamfresh veggie made vegetable pasta offers a protein boost with 6.14g per 100g, outperforming Organic Riced Cauliflower in this category.

Frequently Asked Questions

Which is healthier: Steamfresh veggie made vegetable pasta or Organic Riced Cauliflower?

It depends on your goals. Steamfresh veggie made vegetable pasta has 105 calories, while Organic Riced Cauliflower has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Steamfresh veggie made vegetable pasta vegan?

No, Steamfresh veggie made vegetable pasta is not certified vegan.

What is the calorie difference between Steamfresh veggie made vegetable pasta and Organic Riced Cauliflower?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.