Head-to-Head Analysis

Steamfresh veggie made vegetable pasta vs Restaurant quality crab cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamfresh veggie made vegetable pasta

Steamfresh veggie made vegetable pasta

Not Vegan
VS
Package of Restaurant quality crab cakes

Restaurant quality crab cakes

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
177 kcal
1.8g
Sugars
3.1g
1.3g
Fat
6.3g
6.1g
Protein
9.4g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Steamfresh veggie made vegetable pasta and Restaurant quality crab cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamfresh veggie made vegetable pasta is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steamfresh veggie made vegetable pasta takes the lead with only 1.75g of sugar per 100g, whereas Restaurant quality crab cakes contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Steamfresh veggie made vegetable pasta or Restaurant quality crab cakes?

Steamfresh veggie made vegetable pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steamfresh veggie made vegetable pasta vegan?

No, Steamfresh veggie made vegetable pasta is not certified vegan.

What is the calorie difference between Steamfresh veggie made vegetable pasta and Restaurant quality crab cakes?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.