Head-to-Head Analysis

Steamfresh veggie made vegetable pasta vs Spinach Egg White Frittata

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamfresh veggie made vegetable pasta

Steamfresh veggie made vegetable pasta

Not Vegan
VS
Package of Spinach Egg White Frittata

Spinach Egg White Frittata

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
123 kcal
1.8g
Sugars
1.8g
1.3g
Fat
7g
6.1g
Protein
8.8g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Steamfresh veggie made vegetable pasta and Spinach Egg White Frittata side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamfresh veggie made vegetable pasta is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Steamfresh veggie made vegetable pasta or Spinach Egg White Frittata?

It depends on your goals. Steamfresh veggie made vegetable pasta has 105 calories, while Spinach Egg White Frittata has 123 calories. Check the detailed table above for sugar and fat content.

Is Steamfresh veggie made vegetable pasta vegan?

No, Steamfresh veggie made vegetable pasta is not certified vegan.

What is the calorie difference between Steamfresh veggie made vegetable pasta and Spinach Egg White Frittata?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.