Head-to-Head Analysis

Steel Cut Oat Granola vs Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steel Cut Oat Granola

Steel Cut Oat Granola

Not Vegan
VS
Top Pick
Package of Potato Crisps

Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
526 kcal
23.3g
Sugars
0g
23.3g
Fat
31.6g
13.3g
Protein
5.3g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Steel Cut Oat Granola and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steel Cut Oat Granola is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steel Cut Oat Granola contains significantly more sugar (23.3g) compared to the milder Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Crisps is undeniably the healthier pick.

Looking to build muscle? Steel Cut Oat Granola offers a protein boost with 13.3g per 100g, outperforming Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Steel Cut Oat Granola or Potato Crisps?

It depends on your goals. Steel Cut Oat Granola has 467 calories, while Potato Crisps has 526 calories. Check the detailed table above for sugar and fat content.

Is Steel Cut Oat Granola vegan?

No, Steel Cut Oat Granola is not certified vegan.

What is the calorie difference between Steel Cut Oat Granola and Potato Crisps?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.