Head-to-Head Analysis

Steel cut oates vs Chewy flavored nougat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steel cut oates

Steel cut oates

Not Vegan
VS
Package of Chewy flavored nougat

Chewy flavored nougat

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
434 kcal
2.5g
Sugars
58.5g
6.3g
Fat
11.3g
12.5g
Protein
1.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Steel cut oates and Chewy flavored nougat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steel cut oates is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steel cut oates takes the lead with only 2.5g of sugar per 100g, whereas Chewy flavored nougat contains 58.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steel cut oates offers a protein boost with 12.5g per 100g, outperforming Chewy flavored nougat in this category.

Frequently Asked Questions

Which is healthier: Steel cut oates or Chewy flavored nougat?

Steel cut oates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steel cut oates vegan?

No, Steel cut oates is not certified vegan.

What is the calorie difference between Steel cut oates and Chewy flavored nougat?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.