Head-to-Head Analysis

Steel cut oates vs Protein Peanut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steel cut oates

Steel cut oates

Not Vegan
VS
Package of Protein Peanut Butter Chocolate

Protein Peanut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
2.5g
Sugars
17.1g
6.3g
Fat
12.9g
12.5g
Protein
28.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Steel cut oates and Protein Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steel cut oates is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steel cut oates takes the lead with only 2.5g of sugar per 100g, whereas Protein Peanut Butter Chocolate contains 17.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Steel cut oates or Protein Peanut Butter Chocolate?

Steel cut oates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steel cut oates vegan?

No, Steel cut oates is not certified vegan.

What is the calorie difference between Steel cut oates and Protein Peanut Butter Chocolate?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.