Steel cut oats vs Almond Beverage Vanilla Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steel cut oats
Almond Beverage Vanilla Unsweetened
The Verdict: Which is Better?
When placing Steel cut oats and Almond Beverage Vanilla Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steel cut oats is the more energy-dense option here, packing 388 more calories per 100g than Almond Beverage Vanilla Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Steel cut oats offers a protein boost with 15g per 100g, outperforming Almond Beverage Vanilla Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Steel cut oats or Almond Beverage Vanilla Unsweetened?
It depends on your goals. Steel cut oats has 400 calories, while Almond Beverage Vanilla Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Steel cut oats vegan?
No, Steel cut oats is not certified vegan.
What is the calorie difference between Steel cut oats and Almond Beverage Vanilla Unsweetened?
There is a difference of 388 calories per 100g between the two products.
