Steel Cut Oats vs Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steel Cut Oats
Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds
The Verdict: Which is Better?
When placing Steel Cut Oats and Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steel Cut Oats is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Steel Cut Oats contains significantly more sugar (2.5g) compared to the milder Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds is undeniably the healthier pick.
Looking to build muscle? Steel Cut Oats offers a protein boost with 12.5g per 100g, outperforming Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds in this category.
Frequently Asked Questions
Which is healthier: Steel Cut Oats or Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds?
It depends on your goals. Steel Cut Oats has 375 calories, while Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds has 433 calories. Check the detailed table above for sugar and fat content.
Is Steel Cut Oats vegan?
No, Steel Cut Oats is not certified vegan.
What is the calorie difference between Steel Cut Oats and Almond Nut-Thins Cheddar Cheese Rice Cracker Snacks with Almonds?
There is a difference of 58 calories per 100g between the two products.
