Head-to-Head Analysis

Steel Cut Oats vs Sichuan Chili Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steel Cut Oats

Steel Cut Oats

Not Vegan
VS
Top Pick
Package of Sichuan Chili Crisp

Sichuan Chili Crisp

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
30 kcal
0g
Sugars
0g
6.3g
Fat
3g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Steel Cut Oats and Sichuan Chili Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steel Cut Oats is the more energy-dense option here, packing 345 more calories per 100g than Sichuan Chili Crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steel Cut Oats offers a protein boost with 12.5g per 100g, outperforming Sichuan Chili Crisp in this category.

Frequently Asked Questions

Which is healthier: Steel Cut Oats or Sichuan Chili Crisp?

It depends on your goals. Steel Cut Oats has 375 calories, while Sichuan Chili Crisp has 30 calories. Check the detailed table above for sugar and fat content.

Is Steel Cut Oats vegan?

No, Steel Cut Oats is not certified vegan.

What is the calorie difference between Steel Cut Oats and Sichuan Chili Crisp?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.