Head-to-Head Analysis

Steel Cut Organic Oats vs Intensely Sweet Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steel Cut Organic Oats

Steel Cut Organic Oats

Not Vegan
VS
Top Pick
Package of Intensely Sweet Corn

Intensely Sweet Corn

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
0g
Sugars
0g
6.3g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Steel Cut Organic Oats and Intensely Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steel Cut Organic Oats is the more energy-dense option here, packing 375 more calories per 100g than Intensely Sweet Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steel Cut Organic Oats offers a protein boost with 12.5g per 100g, outperforming Intensely Sweet Corn in this category.

Frequently Asked Questions

Which is healthier: Steel Cut Organic Oats or Intensely Sweet Corn?

It depends on your goals. Steel Cut Organic Oats has 375 calories, while Intensely Sweet Corn has 0 calories. Check the detailed table above for sugar and fat content.

Is Steel Cut Organic Oats vegan?

No, Steel Cut Organic Oats is not certified vegan.

What is the calorie difference between Steel Cut Organic Oats and Intensely Sweet Corn?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.