Head-to-Head Analysis

Steel Cut Quick Cooking Oatmeal with flax seeds vs Martinelli’s Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steel Cut Quick Cooking Oatmeal with flax seeds

Steel Cut Quick Cooking Oatmeal with flax seeds

Not Vegan
VS
Package of Martinelli’s Apple Juice

Martinelli’s Apple Juice

Not Vegan
Nutritional Facts (per 100g)
34.7 kcal
Energy
58.3 kcal
0g
Sugars
12.9g
0.8g
Fat
0g
1.1g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Steel Cut Quick Cooking Oatmeal with flax seeds and Martinelli’s Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steel Cut Quick Cooking Oatmeal with flax seeds is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steel Cut Quick Cooking Oatmeal with flax seeds takes the lead with only 0g of sugar per 100g, whereas Martinelli’s Apple Juice contains 12.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Steel Cut Quick Cooking Oatmeal with flax seeds or Martinelli’s Apple Juice?

Steel Cut Quick Cooking Oatmeal with flax seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steel Cut Quick Cooking Oatmeal with flax seeds vegan?

No, Steel Cut Quick Cooking Oatmeal with flax seeds is not certified vegan.

What is the calorie difference between Steel Cut Quick Cooking Oatmeal with flax seeds and Martinelli’s Apple Juice?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.