Head-to-Head Analysis

Steelhead vs Taco Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steelhead

Steelhead

Not Vegan
VS
Package of Taco Stars

Taco Stars

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
187 kcal
0g
Sugars
2.2g
20.4g
Fat
8.8g
17.7g
Protein
3.3g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Steelhead and Taco Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steelhead is the more energy-dense option here, packing 70 more calories per 100g than Taco Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Steelhead takes the lead with only 0g of sugar per 100g, whereas Taco Stars contains 2.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steelhead offers a protein boost with 17.7g per 100g, outperforming Taco Stars in this category.

Frequently Asked Questions

Which is healthier: Steelhead or Taco Stars?

It depends on your goals. Steelhead has 257 calories, while Taco Stars has 187 calories. Check the detailed table above for sugar and fat content.

Is Steelhead vegan?

No, Steelhead is not certified vegan.

What is the calorie difference between Steelhead and Taco Stars?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.