Head-to-Head Analysis

Steelhead Trout vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steelhead Trout

Steelhead Trout

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
462 kcal
0g
Sugars
0g
10.6g
Fat
20.5g
20.4g
Protein
7.7g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Steelhead Trout and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steelhead Trout is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Steelhead Trout offers a protein boost with 20.4g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Steelhead Trout or Potato Chips?

It depends on your goals. Steelhead Trout has 186 calories, while Potato Chips has 462 calories. Check the detailed table above for sugar and fat content.

Is Steelhead Trout vegan?

No, Steelhead Trout is not certified vegan.

What is the calorie difference between Steelhead Trout and Potato Chips?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.