Head-to-Head Analysis

Stem ginger oat biscuits vs Chocolate negro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stem ginger oat biscuits

Stem ginger oat biscuits

Not Vegan
VS
Top Pick
Package of Chocolate negro

Chocolate negro

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
550 kcal
17.2g
Sugars
16g
14.4g
Fat
42g
8.1g
Protein
13g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Stem ginger oat biscuits and Chocolate negro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stem ginger oat biscuits is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stem ginger oat biscuits contains significantly more sugar (17.2g) compared to the milder Chocolate negro (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate negro is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stem ginger oat biscuits or Chocolate negro?

It depends on your goals. Stem ginger oat biscuits has 438 calories, while Chocolate negro has 550 calories. Check the detailed table above for sugar and fat content.

Is Stem ginger oat biscuits vegan?

No, Stem ginger oat biscuits is not certified vegan.

What is the calorie difference between Stem ginger oat biscuits and Chocolate negro?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.