Step up to the snack bar mix vs Extra Fancy Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Step up to the snack bar mix
Extra Fancy Mixed Nuts
The Verdict: Which is Better?
When placing Step up to the snack bar mix and Extra Fancy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Step up to the snack bar mix is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Step up to the snack bar mix contains significantly more sugar (6.67g) compared to the milder Extra Fancy Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Fancy Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Step up to the snack bar mix or Extra Fancy Mixed Nuts?
It depends on your goals. Step up to the snack bar mix has 533 calories, while Extra Fancy Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Step up to the snack bar mix vegan?
No, Step up to the snack bar mix is not certified vegan.
What is the calorie difference between Step up to the snack bar mix and Extra Fancy Mixed Nuts?
There is a difference of 74 calories per 100g between the two products.
