Stevia all natural zero calorie sweetener vs Manuka honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stevia all natural zero calorie sweetener
Manuka honey
The Verdict: Which is Better?
When placing Stevia all natural zero calorie sweetener and Manuka honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stevia all natural zero calorie sweetener is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stevia all natural zero calorie sweetener contains significantly more sugar (100g) compared to the milder Manuka honey (80g). If you are monitoring your insulin levels or trying to cut down on sweets, Manuka honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stevia all natural zero calorie sweetener or Manuka honey?
It depends on your goals. Stevia all natural zero calorie sweetener has 0 calories, while Manuka honey has 300 calories. Check the detailed table above for sugar and fat content.
Is Stevia all natural zero calorie sweetener vegan?
No, Stevia all natural zero calorie sweetener is not certified vegan.
What is the calorie difference between Stevia all natural zero calorie sweetener and Manuka honey?
There is a difference of 300 calories per 100g between the two products.
