Stevia Leaf vs Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stevia Leaf
Maple Syrup
The Verdict: Which is Better?
When placing Stevia Leaf and Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stevia Leaf is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Stevia Leaf or Maple Syrup?
It depends on your goals. Stevia Leaf has 0 calories, while Maple Syrup has 175 calories. Check the detailed table above for sugar and fat content.
Is Stevia Leaf vegan?
No, Stevia Leaf is not certified vegan.
What is the calorie difference between Stevia Leaf and Maple Syrup?
There is a difference of 175 calories per 100g between the two products.
