Stevia Leaf & Monk Fruit Natural Sweetener Blend vs Light brown caster Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stevia Leaf & Monk Fruit Natural Sweetener Blend
Light brown caster Sugar
The Verdict: Which is Better?
When placing Stevia Leaf & Monk Fruit Natural Sweetener Blend and Light brown caster Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stevia Leaf & Monk Fruit Natural Sweetener Blend is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Stevia Leaf & Monk Fruit Natural Sweetener Blend or Light brown caster Sugar?
It depends on your goals. Stevia Leaf & Monk Fruit Natural Sweetener Blend has 0 calories, while Light brown caster Sugar has 400 calories. Check the detailed table above for sugar and fat content.
Is Stevia Leaf & Monk Fruit Natural Sweetener Blend vegan?
No, Stevia Leaf & Monk Fruit Natural Sweetener Blend is not certified vegan.
What is the calorie difference between Stevia Leaf & Monk Fruit Natural Sweetener Blend and Light brown caster Sugar?
There is a difference of 400 calories per 100g between the two products.
