Stevia Leaf & Monk Fruit Natural Sweetener Blend vs maple syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stevia Leaf & Monk Fruit Natural Sweetener Blend
maple syrup
The Verdict: Which is Better?
When placing Stevia Leaf & Monk Fruit Natural Sweetener Blend and maple syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stevia Leaf & Monk Fruit Natural Sweetener Blend is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stevia Leaf & Monk Fruit Natural Sweetener Blend takes the lead with only 0g of sugar per 100g, whereas maple syrup contains 83.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stevia Leaf & Monk Fruit Natural Sweetener Blend or maple syrup?
Stevia Leaf & Monk Fruit Natural Sweetener Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stevia Leaf & Monk Fruit Natural Sweetener Blend vegan?
No, Stevia Leaf & Monk Fruit Natural Sweetener Blend is not certified vegan.
What is the calorie difference between Stevia Leaf & Monk Fruit Natural Sweetener Blend and maple syrup?
There is a difference of 350 calories per 100g between the two products.
