Stew Base Mix vs Spicy Honey Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stew Base Mix

Spicy Honey Barbecue Sauce
The Verdict: Which is Better?
When placing Stew Base Mix and Spicy Honey Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stew Base Mix is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stew Base Mix takes the lead with only 1g of sugar per 100g, whereas Spicy Honey Barbecue Sauce contains 37.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stew Base Mix or Spicy Honey Barbecue Sauce?
Stew Base Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stew Base Mix vegan?
No, Stew Base Mix is not certified vegan.
What is the calorie difference between Stew Base Mix and Spicy Honey Barbecue Sauce?
There is a difference of 137 calories per 100g between the two products.




