Head-to-Head Analysis

Stew Leonard’s Cookie Milk vs Original Potato Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stew Leonard’s Cookie Milk

Stew Leonard’s Cookie Milk

Not Vegan
VS
Top Pick
Package of Original Potato Salad

Original Potato Salad

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
15g
Sugars
5g
8g
Fat
8.6g
1g
Protein
2.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Stew Leonard’s Cookie Milk and Original Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stew Leonard’s Cookie Milk is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stew Leonard’s Cookie Milk contains significantly more sugar (15g) compared to the milder Original Potato Salad (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Potato Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stew Leonard’s Cookie Milk or Original Potato Salad?

It depends on your goals. Stew Leonard’s Cookie Milk has 0 calories, while Original Potato Salad has 150 calories. Check the detailed table above for sugar and fat content.

Is Stew Leonard’s Cookie Milk vegan?

No, Stew Leonard’s Cookie Milk is not certified vegan.

What is the calorie difference between Stew Leonard’s Cookie Milk and Original Potato Salad?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.