Stew Leonard’s Cookie Milk vs Superfood Seed Crackers Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stew Leonard’s Cookie Milk
Superfood Seed Crackers Sesame
The Verdict: Which is Better?
When placing Stew Leonard’s Cookie Milk and Superfood Seed Crackers Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stew Leonard’s Cookie Milk is the clear winner. With 643 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stew Leonard’s Cookie Milk contains significantly more sugar (15g) compared to the milder Superfood Seed Crackers Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Seed Crackers Sesame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stew Leonard’s Cookie Milk or Superfood Seed Crackers Sesame?
It depends on your goals. Stew Leonard’s Cookie Milk has 0 calories, while Superfood Seed Crackers Sesame has 643 calories. Check the detailed table above for sugar and fat content.
Is Stew Leonard’s Cookie Milk vegan?
No, Stew Leonard’s Cookie Milk is not certified vegan.
What is the calorie difference between Stew Leonard’s Cookie Milk and Superfood Seed Crackers Sesame?
There is a difference of 643 calories per 100g between the two products.
