Stew Meat Lean vs Sour cream and onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stew Meat Lean

Sour cream and onion
The Verdict: Which is Better?
When placing Stew Meat Lean and Sour cream and onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stew Meat Lean is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stew Meat Lean takes the lead with only 0g of sugar per 100g, whereas Sour cream and onion contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stew Meat Lean offers a protein boost with 20.3g per 100g, outperforming Sour cream and onion in this category.
Frequently Asked Questions
Which is healthier: Stew Meat Lean or Sour cream and onion?
Stew Meat Lean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stew Meat Lean vegan?
No, Stew Meat Lean is not certified vegan.
What is the calorie difference between Stew Meat Lean and Sour cream and onion?
There is a difference of 395 calories per 100g between the two products.




