Head-to-Head Analysis

Stewed Tomatoes vs Organic Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stewed Tomatoes

Stewed Tomatoes

Not Vegan
VS
Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
Nutritional Facts (per 100g)
27.7 kcal
Energy
179 kcal
3.8g
Sugars
0g
0g
Fat
9.8g
0.6g
Protein
20.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Stewed Tomatoes and Organic Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stewed Tomatoes is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stewed Tomatoes contains significantly more sugar (3.78g) compared to the milder Organic Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stewed Tomatoes or Organic Ground Beef?

It depends on your goals. Stewed Tomatoes has 27.7 calories, while Organic Ground Beef has 179 calories. Check the detailed table above for sugar and fat content.

Is Stewed Tomatoes vegan?

No, Stewed Tomatoes is not certified vegan.

What is the calorie difference between Stewed Tomatoes and Organic Ground Beef?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.