Head-to-Head Analysis

Stewed tomatoes vs Instant Nonfat Dry Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stewed tomatoes

Stewed tomatoes

Not Vegan
VS
Top Pick
Package of Instant Nonfat Dry Milk

Instant Nonfat Dry Milk

Not Vegan
Nutritional Facts (per 100g)
33.1 kcal
Energy
348 kcal
5g
Sugars
0g
0g
Fat
0g
0.8g
Protein
34.8g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Stewed tomatoes and Instant Nonfat Dry Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stewed tomatoes is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stewed tomatoes contains significantly more sugar (4.9586776859504g) compared to the milder Instant Nonfat Dry Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Nonfat Dry Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stewed tomatoes or Instant Nonfat Dry Milk?

It depends on your goals. Stewed tomatoes has 33.057851239669 calories, while Instant Nonfat Dry Milk has 348 calories. Check the detailed table above for sugar and fat content.

Is Stewed tomatoes vegan?

No, Stewed tomatoes is not certified vegan.

What is the calorie difference between Stewed tomatoes and Instant Nonfat Dry Milk?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.