Head-to-Head Analysis

Stick pretzels vs Nosh Kes Rounds Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stick pretzels

Stick pretzels

Not Vegan
VS
Top Pick
Package of Nosh Kes Rounds Snack

Nosh Kes Rounds Snack

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
533.3 kcal
3.6g
Sugars
3.3g
1.8g
Fat
26.7g
10.7g
Protein
10g
4.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Stick pretzels and Nosh Kes Rounds Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stick pretzels is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Stick pretzels or Nosh Kes Rounds Snack?

It depends on your goals. Stick pretzels has 392.85714285714 calories, while Nosh Kes Rounds Snack has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Stick pretzels vegan?

No, Stick pretzels is not certified vegan.

What is the calorie difference between Stick pretzels and Nosh Kes Rounds Snack?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.