Head-to-Head Analysis

Stick pretzels vs Trail Mix Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stick pretzels

Stick pretzels

Not Vegan
VS
Package of Trail Mix Chewy Granola Bar

Trail Mix Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
371.4 kcal
3.6g
Sugars
20g
1.8g
Fat
12.9g
10.7g
Protein
8.6g
4.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Stick pretzels and Trail Mix Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stick pretzels is the more energy-dense option here, packing 21 more calories per 100g than Trail Mix Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Stick pretzels takes the lead with only 3.5714285714286g of sugar per 100g, whereas Trail Mix Chewy Granola Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stick pretzels offers a protein boost with 10.714285714286g per 100g, outperforming Trail Mix Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Stick pretzels or Trail Mix Chewy Granola Bar?

It depends on your goals. Stick pretzels has 392.85714285714 calories, while Trail Mix Chewy Granola Bar has 371.4286 calories. Check the detailed table above for sugar and fat content.

Is Stick pretzels vegan?

No, Stick pretzels is not certified vegan.

What is the calorie difference between Stick pretzels and Trail Mix Chewy Granola Bar?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.